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Relaxing The Mind Mindfulness Course Notes, Articles and Sound Files

by Sue | Feb 11, 2011 | Mindfulness Based Stress Reduction

Please register to access all the course notes and  soundfiles that accompany the 8-week Mindfulness Training Course. Details of courses and classes can be found at sueweston.com   What is Mindfulness? Mindfulness is being aware of what is happening when it is...

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